Meditation has been found to be a beneficial, holistic treatment option for many during drug addiction recovery. As a part of a well-rounded, professional rehab program that includes therapy and medication, meditation can often be very helpful during hallucinogen addiction treatment. Call 800-592-1193 now to find rehab centers that will fit your needs and help you begin to recover from substance abuse.
The Benefits of Meditation
According to the National Center for Complementary and Integrative Health, “Some research suggests that meditation may physically change the brain and body and could potentially help to improve many health problems and promote healthy behaviors.” Meditation has been found to be very beneficial in treating issues like stress, anxiety, depression, and insomnia. All of these are conditions that often occur as side effects of long-term drug abuse.
One of the strongest benefits of meditation is there are absolutely no side effects. One can try the practice, and if it does not work for them, they are able to move on to something else. However, most people are likely to find at least some benefits in the practice of meditation, if not always those they were specifically looking for, and many people continue it all their lives because of the wonderful advantages it brings them.
Mindfulness and Substance Abuse Treatment
Mindfulness is a skill taught through meditation that allows individuals to become aware of their own thoughts and feelings, to accept these without judgment, and to move on. According to the journal Substance Abuse, “The potential utility of mindfulness-based interventions for individuals in recovery from addictive disorders is particularly compelling.”
Mindfulness allows individuals to become more aware and more in control of their own thoughts. This is something many people who have abused dangerous substances in the past struggle with.
Addiction is considered a mindless condition; the drug itself takes over a person’s ability to make decisions about whether or not they will abuse it, and instead, they will be unable to control or stop their drug abuse on their own.
Mindfulness practice learned through meditation gives a person back their control over their own mind as well as strengthens it. It also helps individuals cope more easily with stress, which is one of the conditions that leads many people toward drug abuse.
Meditation and Hallucinogen Abuse Side Effects
HPPD is a condition that causes flashbacks in those who have abused hallucinogens, while persistent psychosis creates severe issues with paranoia, communication, and disorganized thinking. An individual who suffers from one of these disorders could also benefit very much from meditation.
This practice helps to create a calm environment for an individual, relieve stress and anxiety (problems that can often occur out of fear of experiencing a flashback), and allows a person more insight into how their particular mind works. Meditation can be especially helpful to someone dealing with these side effects––or any effects––associated with hallucinogen abuse.
Seek Help Now for Hallucinogen Addiction
While meditation should remain part of an overall treatment regimen for addiction, we can help you find programs that will cater to your needs and help you create the recovery you are waiting for. Call 800-592-1193 now to find treatment centers that will take your insurance plan and provide the options you need.
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